Health Blog
Health tips in Spanish for the Hispanic community in Houston, TX
Kidney Stone or Infection? Side Pain and When to Get Help
Side or lower back pain? How a kidney stone usually differs from a kidney infection, what the clinic checks, and when to go to the ER or call 911.
Pregnant in Flu Season: Vaccine, Symptoms, Warning Signs
Pregnant during flu season? Why the flu shot is recommended, what to do about fever or cough, and which warning signs mean the ER or a 911 call right away.
Vitamin B12: Signs You're Low, Benefits and Injections
What vitamin B12 does, the symptoms of running low, who is at risk and when shots or pills are used. B12 blood testing with Spanish-speaking staff in Houston.
Preventive Health Checkups for Men in Houston: Age Guide
Which screenings men need at every age: blood pressure, glucose, cholesterol and more. Preventive checkups in Spanish in Houston, walk-in, no insurance.
Spanish-Speaking Urologist in Houston: Men's Health
When to see a urologist in Houston, signs of prostate problems, PSA and testosterone testing. Men's health care in Spanish, walk-in, no insurance needed.
Hispanic Gynecologists in Houston Who Speak Spanish
Finding gynecology care in Spanish in Houston: where to look, what to ask, what a general clinic can handle and when to see a specialist.
USCIS-Authorized Doctors in Houston: How to Check
How to confirm a Houston doctor is a USCIS-designated Civil Surgeon for the I-693, what the exam covers, what to bring and mistakes that delay your case.
DOT Physical for Truck Drivers in Houston: A Practical Guide
DOT physical for a CDL in Houston: who needs it, what's checked, how long the card lasts, how to prepare and what to expect at Clínica Hispana Cruz 4.
Blood Tests in Houston: What They Measure and How to Prepare
What each common blood test measures, when you need to fast, how to read your results and what getting lab work in Spanish looks like in Houston.
Women's Health in Houston: Checkups for Every Life Stage
Which checkups a woman needs in her 20s, 30s, 40s and 50s, which symptoms shouldn't wait, and the basic gynecology care we offer in Spanish in Houston.
Diabetes Control in Houston: A1C, Food and Yearly Checks
How to read your A1C, which checks you need every year, how to adapt Latino food and when to get help. Diabetes care in Spanish on Houston's southwest side.
I-693 Immigration Medical Exam in Houston: Step by Step
The I-693 exam from start to finish: what happens at each visit, what if your TB test is positive or vaccines are missing, and when you get the sealed envelope.
Healthcare Without Insurance in Houston: Affordable Options
No health insurance in Houston? Your options, when to choose a clinic over the ER, and how self-pay visits work at Clínica Hispana Cruz 4.
Welcome to Clínica Hispana Cruz 4!
Who we are: a Spanish-speaking medical clinic on Beechnut St in southwest Houston. Open 7 days, 9 AM to 9 PM, walk-in, no insurance needed. Services and directions.